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If a Vitamin B12 injection hits a nerve, theres an immediate sharp pain right when the shot is administered
Its a whole you approach to living a better, longer life
This level of documentation is essential for reproducibility in published research and for audit trails at institutional laboratories
Your diet should include lean meats and dairy products, and leafy greens in addition to other balanced foods
When pain is prolonged or more than mild, it is usually the result of a pH problem due to a bad batch of methyl-B12 shots
In fact according to the NHS the only reliable vegan B12 sources include fortified products, such as: fortified breakfast cereals unsweetened soya drinks that have been fortified with B12 yeast extract, such as Marmite, fortified with B12 It was recently suggested that algae foods have a relatively high vitamin B12 content
