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In addition to slowing stomach emptying, which helps you feel full longer, GLP1 also directly regulates your appetite, making it easier to control food cravings
It is one of the most studied compounds in skin, hair, and longevity research, primarily for its role in collagen synthesis and tissue remodeling
What about polyphenols
Article reviewed by: Dr
If you want more gentle, protein-first recipes beyond this freezer batch, the 60 GLP-1-Friendly Recipes collection gives you a much deeper recipe bank to pull from
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