It is important to mention that obesity is a significant risk factor related to several leading causes of death in the United States including: heart disease, cancer, type 2 diabetes, and hypertension, all of which decrease quality of life and life expectancy
Jones MK, Kawanaka H, Baatar D, et al
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Supplementation: Oral or injectable B12, depending on your absorption ability
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Red Blood Cell Production : B12 is necessary for the production of red blood cells, which are essential for oxygen transport throughout the body