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A frequent side effect of renal failure, parathyroid hormone overproduction, can also cause the release of calcium from your bones

Vitamin B12 (also called cobalamin, as it contains the mineral cobalt) is a water-soluble vitamin that can be found in animal foods, including red meat and dairy

Knowing these details helps make a treatment plan that fits you best

If there is one theme running through all of it, it is this: we do better when we stop treating joint pain like an unavoidable sentence and start treating it like something we can understand, prevent, and address with intention