[13] Overall, for the majority of users the side effects are mild and temporary, but anyone experiencing persistent or severe symptoms should seek medical attention
Common symptoms of B12 deficiency include heart palpitations, shortness of breath, and swelling in the ankles and feet
Individuals with Pernicious Anemia: This condition affects the ability to absorb B12, often requiring lifelong supplementation
Inflammation can lead to decreased T4 to T3 conversion, increased insulin resistance, and higher estrogen levels, all of which contribute to weight gain
Keep reading to learn how often you should get B12 injections to see the maximum benefits
After that, your maintenance schedule will likely be more frequent than someone without these symptoms