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Nikolakis G, Stratakis CA, Kanaki T, et al

Magnesium deficiency is strongly linked to migraines, and many clients find regular treatments help reduce frequency and severity

The Philippines FDA did issue a warning about unregulated high-dose IV glutathione being used for skin whitening, citing possible risks like kidney or nerve problems when misused

Since sleep quality and recovery are closely linked to hormone rhythms, this timing alignment is relevant in recovery-focused research models

On visual examination (Figure 1), the funnel plots for the three metrics were symmetric, and the Begg's test and the Egger's test for publication bias were not statistically significant (logVR: 0.7246 for Begg's test

Rare but serious risks include allergic reactions (including anaphylaxis in very rare cases), liver stress with prolonged high-dose use, and excessive skin lightening with unregulated dosing