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What to Bring to Your Appointment If possible, bring any recent blood test results, your medication list, details of previous B12 treatment, known allergies and information about your diet

For more information on possible selenium supplement interactions, please check out my selenium article

Athletes recovering from injury If youre an athlete, you know that pushing your body to its limits often comes with the risk of injury

Unlike most vitamins, B12 is found almost exclusively in animal products: meat, fish, shellfish, eggs, and dairy

This is where peptides can play a role

Your presence, thoughts, feelings, and actions have an impact and are worthy of consideration and respect