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Data and Statistics

Incorporating cruciferous vegetables into your meals regularly provides your body with important nutrients and supports its natural detoxification processes

Inflammation caused by sun exposure, acne, or skin injuries can lead to post-inflammatory hyperpigmentation, so including foods rich in omega-3s helps prevent this pigmentation

Author contributions I-YC, PL, and DS designed the research

869 FOXO3 attenuates OA progression by promoting the SLC7A11/GPX4 pathway and inhibiting the NF-B/MAPK pathway, thus inhibiting ferroptosis and extracellular matrix degradation in chondrocytes

This synergy not only protects skin cells but also aids in recycling glutathione maximizing its skin-brightening and anti-aging efficacy