As a nutritionist and GLP-1 user, I tried to include recipes that feature a lean protein, complex carbs, and fiber from vegetables
That gap is worth planning around: the beyond-use window of a reconstituted solution (covered in the storage section) can be shorter than the drug supply lasts, especially for the 10 mg vial, so re-order and reconstitution-volume decisions should be made against the shorter of the two limits the stability window or the drug supply not just the drug supply alone
Research on resistant starch specifically (Zhou et al., 2008) found that dietary resistant starch upregulates total GLP-1 and PYY (another satiety hormone) in a sustained, day-long manner through fermentation
Sleep is also a critical part of this equation
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The mean time to intensification of treatment with insulin was 7.1, 6.1 and 6.0 years for those taking one, two or three oral drugs
