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Protocol support centers on at least 1.2 g of protein per kilogram of body weight roughly 0.55 g per pound spread across 3 to 4 meals, to limit lean-mass loss
At first, you might need injections often to quickly get B12 levels up
The critical insight: peptide concentration affects stability
Supplies Needed Plan based on a 48 week daily protocol (standard approach at ~1 mg/day maintenance)
Consistency for best results: As with many supplements, consistent use of Golden Naturals Vitamin B12 is essential for getting the best results
Preprint at bioRxiv (2021)
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