Fitness, ,
She has a true passion for healthy
If side effects do occur, they are generally mild and may include: Pain, discomfort, swelling, or redness at the injection site Diarrhea Headache Bloating Nausea Numbness or tingling Serious side effects are rare and may include: Confusion Dizziness or fainting Muscle pain, cramps, or weakness Extreme thirst Facial flushing Frequent urination Palpitations Fatigue Difficulty breathing Coughing or noisy breathing (wheezing) Extreme pain, swelling, warmth or tenderness in one leg Difficulty swallowing Rash Itching over the body If you experience serious side effects, contact your doctor right away
If you have a deficiency, restoring your B12 levels will help you feel more energetic over time as your metabolism and red blood cell production improve
Aside from that, B12 has anti-inflammatory properties that reduce swelling around the wound
What if I travel a lot for work? Not a problem