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Recovery Timeline Recovery time depends on the severity of the sprain: Grade 1: 1-2 weeks (mild pain, minimal swelling) Grade 2: 3-6 weeks (moderate pain, some joint instability) Grade 3: 6-12 weeks (severe pain, joint separation) Grade 4-6 (surgical cases): 4-6 months (recovery includes post-op rehab) Following a structured rehabilitation plan is key to regaining full function and avoiding chronic pain