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In healthy obese patients, moderate improvements were seen when L-carnitine supplementation was combined with moderate aerobic training and a calorie-controlled diet

doi: 10.1210/en.2016-1092 70

It is not medical advice or a treatment plan

The original version of this story was published on HuffPost at an earlier date

"The primary goal should be maintaining adequate hydration, and many can meet their electrolyte needs through a balanced diet and regular fluid intake," Duah says

These medications mimic the glucagon-like peptide-1 (GLP-1) hormone, which naturally helps control appetite, slow digestion, and regulate insulin response