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Lean proteins: Choose lean proteins such as chicken breast, turkey, fish, tofu, and legumes to maintain muscles and feel full for longer

Variants in genes regulating cysteine metabolism, glutathione synthesis, and detoxification enzyme function may provide context for individual glutathione capacity and supplementation responsiveness

Hall ME, Faha M, Cohen JB, Ard JD, Egan BM, Hall JE, Lavie CJ, Ma J, Ndumele CE, Schauer PR, Shimbo D, on behalf of the American Heart Association Council on Hypertension

Appetite suppression is more pronounced

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