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However, prioritizing protein and incorporating strength training can help preserve muscle
The long-term effects of this treatment remain unknown
Meet Our Experts Michelle Seguin, MD Medical Reviewer Member of American College of Lifestyle Medicine Michelle Seguin, MD, is a board-certified family medicine, lifestyle medicine, and certified functional medicine physician (IFMCP)
Let a licensed provider evaluate your case and guide you in your weight loss journey
If you miss a day, dont take extra
That's not a reason to avoid the program - it's the right question to ask before any significant health and financial commitment
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