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Karati D, Kumar D

Ive written about the benefits of B12 shots here, but I will quickly go over the most common benefits that I see in my patients: Increases energy and reduces fatigue Increases metabolism and basal metabolic rate Helps with weight loss Improves sleep and circadian rhythm Increases mood and concentration Boost in immune function Increases hair growth The benefits depend on the person and what symptoms they have prior to taking the B12 shot

Endoscopy 52(8):687700

Lifestyle Changes and Glutathione Levels Maintaining optimal glutathione levels in the body requires more than just consuming foods high in this crucial antioxidant

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