Sleep deprivation sabotages everything Research consistently links poor sleep to increased appetite, particularly for high-calorie, high-carbohydrate foods
Keep in mind, too, that what you dont eat is just as important as what you do eat
GIP, or glucose-dependent insulinotropic polypeptide, is the other major incretin hormone
Longer-term safety questions including effects on the pancreas, thyroid, gallbladder, and cardiovascular system remain under investigation in ongoing Phase 3 trials
If youre vomiting, your dose is too high. Dont overeat: Eat slowly and pay attention to your body, Dr
The dosing schedules for medications like Wegovy and Zepbound are designed to let your body gradually adjust, not just for safety but also to manage side effects like nausea or fatigue