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The bottom line If you're considering going off a GLP-1 medication, don't rush it
Try to build meals around: Sulfurrich vegetables like broccoli, kale, cabbage, garlic, and onions Protein sources like eggs, lean meats, and quality dairy Colorful fruits and vegetables that are rich in vitamin C and other antioxidants Reviews of dietary nutrients for glutathione support suggest that patterns like this can help maintain or improve glutathione status over time
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Effects of betaine intake on plasma homocysteine concentrations and consequences for health
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