Physician-Supervised vs
If your weight tends to yo-yo up and down, or you just cant seem to get any consistent momentum with weight loss, then a GLP-1 drug may be a good fit
Best carb choices: Whole grains: oats, quinoa, brown rice, whole grain bread Starchy vegetables: sweet potatoes, regular potatoes, butternut squash Legumes: beans, lentils, chickpeas (high fiber + protein combo) Whole fruits: berries, apples, bananas, oranges (not juicetoo concentrated) Limit or avoid: refined grains, sugary beverages, candy, pastries, and anything with added sugars
Archived from the original on 5 April 2015
Doctors check how patients tolerate the medication, examine the glucose level, and study how well the body is responding to treatment
cagrilintide)