People may have low B12 levels if they are on a vegetarian or vegan diet
Symptoms of vitamin B12 deficiency Some of the symptoms that can be caused by a lack of vitamin B12 include: Poor appetite Anemia Fatigue Weakness Numbness or tingling in the hands or feet Difficulty with balance Vitamin B12 deficiency can also contribute to depression, cognitive impairment, and dementia
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Learn about the impacts on health, including insights into weight gain factors, for a holistic understanding
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