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We've found that the reasoning boils down to three core pillars
They lower cortisol (your stress hormone), support insulin sensitivity, and reduce low-grade inflammation which means: Fewer crashes and cravings Less belly fat storage Better sleep and recovery For women in their 40s and 50s on the Josie program, this shift often brings more energy and better sleep too
One main difference between the two is the site of action, where their effects are mostly localized
Aitken RJ, Baker MA
Peer-reviewed studies on PT-141 (2003)
This shift blends biology with sustainable lifestyle change redefining how we think about long-term wellness and prevention
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