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It contributes to liver detoxification, plays a role in DNA synthesis, and is involved in various metabolic processes
Clinical Update 7/02/2017 Extra Protein Enhances Training Even among untrained, middle-aged men, adding protein supplementation to resistance training leads to greater improvements in lean body mass (i.e., more muscle) than the training alone, according to a new study
Across Asia, the burden of diabetic kidney disease continues to grow alongside rising type 2 diabetes prevalence
PMID 11116185
Some preclinical data suggests this could be beneficial in conditions characterized by chronic low-grade inflammation, which includes most metabolic diseases
This prolongs food exposure to gut bacteria, increasing the risk of secondary dysbiosis and exacerbating gastrointestinal side effects like nausea, constipation, and diarrhea
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