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Garca-Gimnez et al., 2013
Evidence-based strategies may include: For nausea Eating smaller meals Choosing lower-fat foods temporarily Eating slowly Avoiding long periods without food For constipation Gradually increasing fiber Drinking adequate fluids Incorporating physical activity Choosing fiber-rich foods that are well tolerated For fatigue Meeting protein needs Staying hydrated Eating consistently Monitoring for nutrient deficiencies These recommendations are individualized based on your symptoms and medical history
Amer evaluates each patients health status, medications, and risk factors before recommending treatment
This program changed my life." Michael R., 14-month member Livea's medical weight loss program is a whole-system approach
The short version: when the drug comes off, the biology it was holding down comes back, and so does a good chunk of the weight
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