Antioxidant means it helps prevent oxidative stress.* Oxidative Stress Oxidation in the outside world is the chemical mechanism that causes rust
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Kefir-derived peptides selectively inhibit estrogen-sensitive MCF7-E3 breast cancer cells by 88% without harming normal breast epithelial cells, unlike yogurt or non-fermented milk, which are less effective or even promote cancer cell growth (Jenab et al., 2020)
This process of renewal is what keeps you healthy and functioning well
10.3390/antiox11122395 30 BoldyrevA
Chung SY, Kishinevsky S, Mazzulli JR, Graziotto J, Mrejeru A, Mosharov EV, et al