Eat slowly-GLP-1 peaks 30-60 minutes post-ingestion
Eisenberg D, Shikora SA, Aarts E, Aminian A, Angrisani L, Cohen RV, De Luca M, Faria SL, Goodpaster KPS, Haddad A, Himpens JM, Kow L, Kurian M, Loi K, Mahawar K, Nimeri A, OKane M, Papasavas PK, Ponce J, Pratt JSA, Rogers AM, Steele KE, Suter M, Kothari SN (2022) 2022 American Society for Metabolic and Bariatric Surgery (ASMBS) and International Federation for the Surgery of Obesity and Metabolic Disorders (IFSO): indications for metabolic and bariatric surgery
Im cautiously optimistic
Tesamorelin, however, isnt a GLP-1 RA and currently isnt offered by many leading telehealth platforms such as Hims, Hers, Eden, Henry Meds, or Strut
Serve it with a salad for some added fiber
Martnez P, Ljungdahl PO