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The process feels sudden because appetite returns within days, but metabolic rebound is not scientifically documented
When your body releases GLP-1 after eating, it promotes a sense of fullness, triggers insulin production, stabilizes blood sugar levels, and slows digestion
Gieniusz, E., Skrzydlewska, E., & uczaj, W
That said, precautionary contraindications exist for a reason, and anyone with the relevant personal or family history should take the guidance seriously
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