H., Ki, S
Even the average 5Ker, avid gardener, or weekend warrior can benefit from this secret weapon. A small study of eight men receiving 1,000 mg of glutathione before exercise, those men taking the glutathione performed better, felt less fatigued, and had lower blood lactic acid levels than the placebo-controlled group.19 This is key, as increased lactic acid in the body can result in fatigue, low blood pressure, muscle aches, a drop in body temperature, and respiratory problems
Studies show glutathione IV therapy can improve liver enzyme markers in fatty liver disease
Thompson, K.S., and Liu, W.H
This sends it back to reduced glutathione status and ready for duty
Andrew Huberman: What are some cold protocols that you find particularly interesting or attractive from the standpoint of, I don't know, pick your favorite, metabolism, neuro/mood effects, brown fat stimulation, which, of course, weaves back to metabolism