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Dosages administration of Iron with Folic Acid and Vitamin B12 Tablet One to two tablets a day or as advised by a physician/pharmacist with a full glass of water with food
In combination with other vitamins, it helps in strengthening the immune system, improves the metabolism of the body, and is important for the nervous system
"Folate and vitamin B12 status is associated with insulin resistance and metabolic syndrome in morbid obesity"
B12 and blood thinners might not work well together
Eating a balanced diet and checking B12 levels can help
Pregnancy Health B12 deficiencies in the early stages of pregnancy increase the risk of neural tube birth defects and low birthweights
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