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PMC 1163421
A randomized, double-blind, placebo-controlled trial in 191 older adults (75 years) with moderate vitamin B 12 deficiency (serum cobalamin concentrations of 107-210 pmol/L) without anemia provided participants with 1 mg/day of cyanocobalamin for one year (94)
doi:10.1155/2014/289264 [24] Zamani M, Zarei M, Nikbaf-Shandiz M, Hosseini S, Shiraseb F, Asbaghi O
It can, however, trigger the release of hormones into the bloodstream
A balanced approach to health and wellness is essential
No single GLP-1 supplement is universally "best" because individual responses vary based on gut microbiome composition, diet, and other factors
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