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Alternating between multiple sites on abdomen, thighs, or other areas distributes tissue stress

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Pregnancy and breastfeeding : do not start glutathione or NAC supplements without medical advice, as evidence for routine supplementation in these groups is limited (despite medicinal use of NAC for paracetamol overdose under specialist supervision)

Supports natural collagen production, which is important for skin structure and elasticity

Experimental Dermatology, 34 (2), e70042