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That depends entirely on the concentration your protocol calls for, which is your decision and not something a product page can answer
They are classified as food supplements and do not undergo the same rigorous safety and efficacy testing required for pharmaceutical products
Smaller meals, avoiding fatty or fried foods, and staying hydrated reduce discomfort
Taking it with meals, particularly those high in protein, can also support absorption
Ultimately, copper peptides are perfect for people who already have a skincare routine and want to add in a gentle and well-tolerated ingredient with anti-aging benefits that's less potent than retinoids or exfoliating acids
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