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it is also a potent antioxidant that helps protect your body from cell damage caused by free radicals
A total of 84 women received 1000 mg of curcumin daily for 8 weeks
Jeong SM, Xiao C, Finley LW, Lahusen T, Souza AL, Pierce K, Li YH, Wang X, Laurent G, German NJ, Xu X, Li C, Wang RH, Lee J, Csibi A, Cerione R, Blenis J, Clish CB, Kimmelman A, Deng CX, Haigis MC
For routine antioxidant or longevity support, bypassing digestion does not automatically justify bypassing caution
Food poisoning, environmental factors, and of course food intolerences and sensitivities (which SIBO can also cause!)
Avoid difficult-to-digest foods, sour taste, excessive salt, curd, fish, jaggery, and sesame seeds
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