Zinc is known for controlling and regulating immune responses, attacking infected or cancerous cells, reducing the duration and severity of cold symptoms, reducing the risk of inflammatory diseases, preventing cellular damage, and preventing and treating pneumonia
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Additionally, polyphenol-rich foods such as berries, green tea, dark chocolate (70% cocoa or higher), and turmeric may have beneficial effects on metabolic health, though more research is needed to confirm their specific impact on GLP-1 function and optimal consumption amounts
Xu J, Lombardi G, Jiao W, Banfi G
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Maybe you could just tell us about the distribution because this, I think is tied into these central nervous system effects that are not just related to the gut hormone type of axis