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Common symptoms include: Dry, itchy skin Hair thinning or excessive hair shedding Fatigue and weakness Numbness or tingling in hands and feet Difficulty concentrating or brain fog If left unaddressed, a deficiency can lead to more serious issues, such as anemia or neurological complications
Evaluation of serum vitamin B12 levels and its correlation with clinical presentation in patients with trigeminal neuralgia
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Vegans and "patients with diseases like Crohn's and colitis as well as people with pernicious anemia are also particularly vulnerable to deficiency," added Silverstein
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Lean muscle mass is the weight of the body that is not fat including muscles, bones, organs and more
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