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At 1000-2000mg daily, taken with a carbohydrate-containing meal and alongside consistent exercise, it can be a reasonable, low-risk addition for the right person but it is not a universal fat-loss solution
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This format suits active people who are often on the move, or those who prefer an alternative to capsules and powders while keeping a clear nutritional organisation
I did not do anything else extra in terms of recovery that I normally would do
These compounds are not pharmaceutical substances, food products or cosmetic materials and should not be mislabeled or misused for such purposes
This formulation provides an extra dose of this antioxidant for extra cellular protection from free radicals and detoxification support plus synergistic compounds for liver and cellular energy support
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