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In practical terms, patients may see reduced fine lines, improved jawline contour, and a more youthful glow. Laboratory findings support these observations

doi:10.1126/science.1258366 Essuman K, Summers DW, Sasaki Y, Mao X, DiAntonio A, Milbrandt J

While most patients tolerate B12 shots well, mild side effects can occasionally occur, including minor pain or redness at the injection site, mild diarrhoea, or, in rare instances, an allergic reaction

This can be a cost-effective way to help your body detoxify

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Eat Vitamin C Foods rich in vitamin C include citrus, like oranges, grapefruit and tangerines