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Decide before you start drinking how many drinks you will have, and stick to that limit even if you feel fine

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Because the review of 48 studies, although comprehensive, looked at a wide and diverse group of people -- from those with conditions such as diabetes and kidney disease, and those with different starting and end points and who took different medications -- the conclusions drawn also highlight its limitations

doi: 10.1080/21641846.2016.1160598 22 FukudaKStrausSEHickieISharpeMCDobbinsJGKomaroffA