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The focus is often on short-term energy
A healthy heart Cardiovascular health is essential as you age, especially if you're at risk for heart disease and other issues
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Notably, our study reported a lower incidence of overcorrection compared to previous literature 21
They may also be helpful for people whose diets have changed significantly, especially if they are eating fewer animal-based foods or following a reduced-calorie plan that limits certain nutrients
NICE Clinical Knowledge Summaries and British Society for Haematology guidelines support B12 supplementation in these clinical contexts, with treatment regimens tailored to the underlying cause
