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PMID 22254022

Vitamin B12 is naturally found in animal products like meat (especially liver), fish (salmon, tuna), poultry, eggs, and dairy products (milk, cheese, yogurt)

That's among the highest in health care

As the water forms ice crystals, the benzyl alcohol can become concentrated in the unfrozen liquid pockets

This matters for hair because follicles sit anchored in that collagenrich dermal matrix when the surrounding collagen network breaks down, the support around follicles weakens, and the scalp tissue becomes more disorganized, changes that are linked to follicle decline and thinning over time

Cyanocobalamin (vitamin B12) - participates in the synthesis of nucleotides, is an important factor in the normal growth, hematopoiesis and development of epithelial cells is necessary for the metabolism of folic acid and the synthesis of myelin