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Medications like omeprazole, cimetidine, lansoprazole, and folate can interfere with B12 absorption
15 , e108
Vitamin B12 benefits and benefits of receiving B12 injections can include improved moods, protection against cognitive decline and better energy, but as youll learn, there are also risks involved
Fortunately, they can take supplements or vitamin injections to boost B12 levels
Neither route is universally better the right option depends on your medical history, goals, and your providers recommendation
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