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Nguyen PTX, Van Hoang H, Dinh HTK, Dorny P, Losson B, Bui DT, Lempereur L

This development comes as the prevalence of diabetes and other metabolic non-communicable diseases (NCDs) in India has significantly increased, with over 100 million people currently living with diabetes, according to the Indian Council of Medical Research (ICMR)India Diabetes (INDIAB) study

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For younger and physically fit individuals, shorter durations of vigorous-intensity or interval training may be sufficient (minimum 75 minutes per week)