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5 The body excretes three times more cyanocobalamin in urine than methylcobalamin

Vitamin B12 deficiency can result in malformed and large red blood cells, known as megaloblastic anemia

Heres a guide to these common pitfalls and how to avoid them, ensuring your B12 injections are safe and effective

Similarly, it may also results in the feeling of warmth and restlessness

However, it has been shown to be helpful for the treatment of depression, panic disorder, polycystic ovarian syndrome, and fatty liver

Moreover, it is very rare that any forms of vitamin B12 are found in plant-based foods, making a dietary supply of B12 difficult for vegans to obtain (see here: Vitamin B12 for Vegetarians and Vegans)