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You should always take your thyroid medication exactly as prescribedusually first thing in the morning on an empty stomachand monitor your levels closely when starting any new gut-acting medication

Following these best practices helps ensure consistent dosing, reduced discomfort, and predictable results over time

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Another approach is to skip dose levels for individuals who achieve adequate weight loss and metabolic improvement at lower doses

But you need a lot of eriocitrin for it to work you would need to drink 1.3 liters of pure lemon juice to get the impact