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People who dont produce enough intrinsic factor can become deficient

In those patients, addressing the underlying metabolic dysfunction first, through dietary intervention, GLP-1 therapy if indicated, or NAD+ support for cellular energy metabolism, is the clinical priority

Therefore, adding more B12 to your diet wont prevent you from losing your hair [4]

The body retains only so much of it, so youll have to inject often to replenish the stores

This loss leads to reduced levels of cobalamin in body

If youre noticing grey hairs appearing earlier than expected, alongside other B12 deficiency symptoms, its worth investigating your B12 status