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Common uses
So, if youre deficient in vitamin B12, taking a supplement could help you feel more energetic
Vitamin B12 functions as a cofactor in cellular metabolism but possesses no thermogenic properties and does not directly influence adipose tissue metabolism or fat burning
Why Lose Weight
After initial repletion, a maintenance dose is given, often 1,000 mcg intramuscularly every month or every 2 to 3 months, to prevent recurrence of deficiency
Hollenga C, Brouwer F, Zaagsma J
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