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doi: 10.1016/j.pharep.2015.10.008 44 ShiraishiDFujiwaraYKomoharaYMizutaHTakeyaM
For safe supplementation, check labels, combine diet with supplements when needed, and consult your healthcare provider if you have symptoms of deficiency or take medications affecting absorption
Do you need a prescription for MIC B12
2003 Apr;19(4):337-41
Because in clinical practice we just weren't
Yes, but prioritize protein and don't under-eat by more than 500750 calories below your baseline
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