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High oxidative stress levels have been linked to cardiovascular disease, cancer, inflammatory diseases, cataracts, and neurodegenerative disorders (Zakeri et al., 2021)
Similarly, glucoraphanin-rich broccoli (400 g/week) consumed over a 12-week period was found to significantly reduce plasma LDL-C compared to consumption of standard broccoli in two randomized, double-blind parallel studies including 130 adults aged 50 years at risk of cardiovascular disease ( Neurological and Psychiatric Disorders Preclinical evidence suggests that glucosinolates and their metabolites, particularly sulforaphane, exhibit several biological properties that may be relevant to neurological and psychiatric conditions (Wu et al., 2016
Toggling between food-seeking and self-preservation behaviors via hypothalamic response networks
Another review notes that a number of studies have found that rhodiola has an anti-fatigue effect and improves mental performance, particularly concentration
OSullivan, J
10.1111/febs.12247 136 WaiteL
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