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Alcohol can also slow weight loss and worsen nausea

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Here are the ways fasting effects it: Cellular Stress Response: Fasting leads you to consume less calories, which creates minor oxidative stress in your body

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Monitor your blood sugar regularly to track how quickly levels are changing Maintain consistent healthy eating patterns to avoid glucose spikes Take all diabetes medications exactly as prescribed and at the same times daily Report any episodes of very low blood sugar to your care team promptly Continue other diabetes management strategies including physical activity If you use insulin or a sulfonylurea drug, ask your diabetes doctor about dose adjustments