It has demonstrated significant effects on collagen synthesis and angiogenesis
Research is still growing, results vary, and they work best as one part of a medically supervised plan that also addresses hormones, sleep, nutrition, and overall brain health
Its potential bodybuilding value is more indirect: Better soft-tissue recovery may reduce missed training days
[PMID: 19746950] PubMed record related to this compound for laboratory literature review
Normal muscle maintenance following physical activity*1,3,10
Clinically meaningful responses in insulin-resistant patients typically include a reduction in fasting insulin of 20-40% and an improvement in HOMA-IR within 8-12 weeks at therapeutic doses, though individual variability is wide [1]