Psychol Addict Behav 27(1):32 Wootten D, Simms J, Koole C, Woodman OL, Summers RJ, Christopoulos A, Sexton PM (2011) Modulation of the glucagon-like peptide-1 receptor signaling by naturally occurring and synthetic flavonoids
Glutathione is often referred to as the master antioxidant for its powerful ability to protect cells from oxidative stress, detoxify the body, and support immune function
While there is evidence it supports muscle recovery and enhances exercise performance, research has also shown it can contribute to cardiovascular disease
The benefits usually outweigh the temporary discomfort
Alpha-Lipoic Acid: Often called the "universal antioxidant," this compound helps the body turn glucose into energy and supports the recycling of glutathione
Glutathione in spinach works at the cellular level to neutralize harmful free radicals, which are one of the main causes of premature aging, dullness and dark spots